If our bodies are built for pleasure, why is that so many of us struggle to enjoy sex? And how do we go about having a better time of it? In the first instance, not understanding the mechanics of your body — as married virgin Stopes found out — can massively hamper the pleasure you experience using it. Society frequently chastises youthful sexual exploration when we should valorise it. Masturbation is how you learn not only how to give yourself pleasure but how to teach someone else to give it to you. What else could be turning you off along the way?
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Are your orgasms more fizzle than sizzle? If your climaxes seem like a lot of work for not much payoff, the reasons could be physical or psychological, could be technique, or could be you just need a little help from some "friends. When we have low libido, inability to orgasm, or our quality of orgasm is not as strong as it used to be, can anything be done? Shut down the email.
Our enjoyment of specific sexual behaviors and practices varies from one individual to another. No matter what stimulates our individual sexual desires or which sexual practices we use to satisfy them, we are all sexual beings. How we choose to behave as sexual beings is up to us. Sex has been shown to promote better sleep habits, less stress, more happiness, etc.
But help is available to boost your sexual health and happiness. According to Hollywood rom-coms, you should want to get hot and heavy with your partner every chance you get. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services.